We have made it through our first day of 3-a-days!! In the morning we started out on the track with the cooper-test, 5 200's and 5 100's. In the afternoon we headed to the field to get some touches on the ball. At the end the girls played a little 8 VS 8 which made all of us coaches very excited for the season :) It was so nice to finally see all of the girls together and have a ball at their feet. We then ended the day with a swim workout that all the girls seemed to love.
This morning we started out on the soccer field working on some agility's and shooting, 2 more practices left for the day!
Thank goodness the weather has cooled down and we're able to get some good practice time in. Ah gotta love the fall season!
Follow the Lady Warriors throughout the 2010 soccer season!!
TEAM
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